Keep the original data or compress the image?

For JFIF to JPG without losing quality, leave Preserve original data enabled. This fixes a filename problem while keeping the same file size. It does not repair damaged images or remove metadata.

To compress JFIF to JPG, turn preserve mode off and lower JPEG quality. Compare the new size and inspect small text or fine edges. Re-encoding can lose detail and may still produce a larger file. Read the quality and file size comparison before choosing.